Author Archives: FJaved

About FJaved

I am Occupational Health and Safety Professional having experience in Oil & Gas, Construction and Power Plant Projects. I am here to share my experiences with you and also looking forward to learn from you as well.


WHAT IS RESCUE BREATHING?Sometimes referred to as mouth-to-mouth resuscitation, rescue breathing is a technique used to force air into a person’s lungs. Rescue breathing is typically performed after a person has stopped breathing due to cardiac arrest or an airway … Continue reading

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Basic Life Support | Lahore | October 1

Basic Life Support (BLS) program is for participants to gain or improve knowledge and skill proficiency in high-quality CPR skills. In our hands-on approach, students participate in scenarios and learning stations to become a Lifesaver! BLS reflects the latest resuscitation … Continue reading

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Find & share a location using Plus Codes

Plus Codes work similar to street addresses. They can help you get and use a simple digital address. They can also help you define a specific location for a conventional address. For example, you can identify different entrances to the … Continue reading

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National CPR Training

PM National CPR training Registrations are open now. Call 1166. Register as Prime Minister’s Life Saver to get trained or if you are certified and want to train others. Get trained then train 10 or more citizens on basic CPR. … Continue reading

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Be ready so you don’t have to get ready. Be ready to Save A Life, but also be ready to take your chance to get trained on this Nov 19-20, 2021 in Karachi. The more you participate, practice, question and … Continue reading

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Choking Hazard

Grapes, Minors, Choking and First Aid. It’s a well known fact that whole grapes are a dangerous choking hazard for babies, toddlers and young children! The size and shape of grapes means that they can completely plug a child’s airway. The … Continue reading

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World Stroke Day

Our knowledge is our power. Learning the F.A.S.T. warning signs of stroke – face drooping, arm weakness, speech difficulty, time to call EMS/Lifecare (1122 in Punjab, Balochistan & KP, others for Sindh) – can mean the difference between life and … Continue reading

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