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Tag Archives: Ramadan and physical activity
Ramadaan! Increase Physical Activity?
Aerobic exercise increases the heart rate, which increases blood flow to the brain and enlarges the hippocampus. The hippocampus is at the center of the brain’s memory and learning functions. An increase in volume can lead to better memory and … Continue reading
Posted in First Aid CPR and AED
Tagged active routine life, Aerobic exercise, daily exercise, daily routine, daily walk, deskercise, exercise at workplace, exercise at worksite, hippocampus, ramadaan, ramadan, ramadan and daily routine, ramadan and exercise, Ramadan and physical activity, regular exercise, small walk, stay active, stay healthy
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